The Billings Ovulation Method® is a reliable, harmless, reversible, and inexpensive way to prevent pregnancy.   Subjected to more scientific research than any other method of fertility regulation, it has been repeatedly verified as 99% effective.     There are just 4 Simple Rules of the Billings Ovulation Method® for avoiding pregnancy, which can be applied in any stage of reproductive life, including:

  • regular cycles
  • irregular cycles
  • following the use of hormonal contraception
  • after childbirth
  • breastfeeding
  • peri-menopause

In order to enjoy high effectiveness, it is essential to learn the method from an Accredited Instructor.   Instruction includes initial instruction and confidential, personalized follow up appointments.   Follow ups should continue until you are completely confident!

During the course of your instruction and follow up, you will learn:

  • to make accurate observations of fertility each day
  • to keep a simple record of your observations
  • to recognize your unique patterns of fertility and infertility
  • how to apply the 4 simple rules for avoiding pregnancy

Our Accredited Instructors are also available to provide refreshers at any time!

Head Office

Natural Family Planning Association (Alberta)
PO Box 21035
Lloydminster, AB
T9V 2S1
[email protected]

Non Profit

We are a non-profit organization promoting and teaching the Billings Ovulation Method® throughout Alberta.

Online Support

Instruction available in person or online

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